It is not always easy to experience joy in the midst of daily struggles.  Sometimes we may even overextend ourselves or turn to unhealthy ways of coping with stress such as self-isolating or drinking. As a Mom of four children, Kristina Talbot is familiar with the day to day struggles that come with navigating family life. She believes it is possible to find calm, joy, and peace in the midst of hectic schedules and what seems like chaos. Life can also bring unexpected struggles we don’t anticipate. As a result, it can feel overwhelming to find our footing and feel connected to what we truly want and to be present with those we love. Kristina has helped hundreds of clients navigate the transition to high school or college, parenthood, and caring for a child or parent who has medical, behavioral, or learning challenges. Kristina provides personalized professional care and practical tools to assist you to become your most confident and authentic self. Kristina has over 10 years of expertise working with women, young adults, and teens who struggle with anxiety, “angst”, depression, alcohol, relationships, ADHD, and Autism Spectrum Disorders. Through a love of the arts, natural beauty, sports and music, Ms. Talbot utilizes her experiences as a native Floridian to personally connect with her clients and professionally build skills to help develop the whole person.